Stitched Up

Stitched Up

I was at the Army MTB trail in Taguig yesterday, testing out my Surly Karate Monkey to see how it handles. On my last loop i tried the red trail and ended up crashing near the end. I thought it was nothing until I padded myself down and felt a notch in my shin. I...
Thanks Ampa

Thanks Ampa

I often get asked “what do I take” to get big and/or muscular and I respond nothing really, bananas maybe? I’ve been doing free-weights since I was a kid, then got into distance running back in 2007 and got hooked. I was sorta’ big back then but not as muscular since...